Occupational Therapy for the Moments that Matter Beyond the Therapy Room

Understand what’s getting in the way. Know what to do next. Make it work in real life.

A young girl with dark hair and a pink shirt smiling while playing on a swing outdoors.

At Center Ring Therapy, we support parents and families navigating challenges related to executive functioning, anxiety, avoidance, emotional regulation, and more. We also work directly with teens and young adults to build greater independence.

We look at the whole picture to understand why things get stuck and what can help. Through practical, evidence-based occupational therapy and parent coaching strategies, we help you understand what can change, find approaches that fit your family, and put them into practice in real life.

Who We Work With

We work with teens, young adults, and parents of children navigating a range of challenges related to ADHD, autism, OCD, anxiety, and other differences that can affect everyday life:

Executive functioning
Getting started, remembering what needs to happen, staying organized, managing time, shifting gears, and following through

Emotional regulation
Managing and responding to big emotions, frustration, overwhelm, or shutdowns

Sensory regulation
Understanding sensory needs and finding ways to feel more comfortable and regulated

Avoidance and engagement
Supporting engagement in everyday activities when worry, discomfort, or overwhelm gets in the way

Social participation
Building and navigating friendships, relationships, and social situations

Development and independence
Finding ways to foster skill growth, self-esteem, and increasing independence as expectations grow, without taking over

Two Ways We Work

Our work is collaborative and individualized whether you're a parent looking for practical tools, or a teen building skills for what comes next.

Parent Coaching

We partner closely with parents to develop strategies that work within the realities of family life and help children build the skills to rely on themselves.

See How Parent Coaching Works →

Teen & Young Adult

We work directly with teens and young adults on executive functioning, life skills, and strategies that support greater independence and progress toward their goals.

Learn About Teen Support →

OUR GOALS

What Success Looks Like for Your Family

Daily routines feel more manageable and easier to follow through

Children and teens develop confidence, independence, and resilience

Less reliance on parents to manage emotions and tasks

Confidence to respond flexibly when day to day challenges occur

Practical, personalized strategies for regulation and behavior